Lynbrook HS - Cross Country
2006 Iolani XC Invite Information Sheet
Iolani Invitational Web Site
Iolani Course Map
2003 Iolani Experience
GIRLS BOYS
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MayC Huang Luca Signore
Cindy Ju Gene Burinskiy
Helen Chen Jason Wang
Lauren Comisar Andrew Lum
Shirley Liu Eric Surprenant
Anna Sadovnikova Vashisht Madabhushi
Julia Yao Michael Liu
seven total seven total
Mandy Benham 408 725-8655 c Henry Lawson $ (Coaches) 408 460-6785 cell
* = paperwork complete
$ = Paid
Dial-up Internet Access phone #'s: (808)
356-8139 Honolulu
454-0210 Pearl City
768-0020 Pearl City
677-2981
441-0111
THUR (9/21)
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Leave Lynbrook HS for SFO airport @ 6:30 AM - Drivers include:
Hank Lawson (can take 8) - Thur only
Joe Surprenant (can take 8) - Thur only
Anna Lum (can take 6) - Mon only
Vashisht (can take 8) - Thur & Mon
Signore (can take 6) - Mon only
Need to be at airport 90 minutes in advance (9:05 flight) for check in.
Depart SFO airport (United #73) @ 9:00 AM - arrive Honolulu, HI @ 11:15 AM
(NOTE: Go to GROUP CHECK-IN counter at SFO)
Conf #: 2151831, 2152000, 2151994, 2152005
Pick up two 8 passenger rental vans from Hertz
(NOTE: Get in REGULAR Hertz rental line, NOT GOLD line)
(Conf #: D02570660828 & D02574893515, $576.12 ea)
(NOTE: Bring AAA card for rental discount)
Drive to Ohana East Hotel (Conf #: 2151831, 2152000, 2151994, 2152005) 1-808-922-5353
4/3 people per room (2 queens per room)
Room assignment TBD
Explore Waikiki until time to run.
Go for a run (4-5 miles) thru Kapiolani Park @ 3:00.
Dinner at "Duke's" (on the beach) at around 5:30ish.
(NOTE: Go to Duke's prior (around 2:00) and arrange for patio dining with manager)
International Market Place
In your rooms by 10:00, lights out at 11:00 (or earlier). Remember, your biological body clock thinks
it's 3 hours later.
FRI
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Drive to Kapiolani Park and run to Diamond Head (leave at 7:45)-about 4-5 miles.
Beaches in the afternoon (til 3:00) wear shoes in the water!
Pasta Feed for Mainlanders running in the Iolani Invite (5:00-8:00).
(Pasta feed is free, T-shirts are $10 ea - paid by Lynbrook)
In your rooms by 11:00, lights out at Midnight.
SAT
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Down time: Homework or Homework
Leave for Iolani XC Invite at 1:00
(race times are 3:00-G, 3:30-B & 1:30-coaches)
Sunset Beach - wear shoes in the water! Takes one hour from race site.
Dinner @ Paradise Cafe or Cafe Haleiwa ... ideas?
In your rooms by 10:00, lights out at 11:00 (early morning ahead).
SUN (9/24)
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Ask for one room late check out in the AM. (Takes 1.75 hrs for 16 folks to shower)
Hanuama Bay for snorkeling (leave at 9/10 AM to 2 PM)
Back to Waikiki for final shopping / playing
Team dinner at Bubba Gumps:
Bubba Gumps
1450 Ala Moana, Honolulu, HI 96814
Phone: (808) 949-4867
Arrive to Airport @ 7:15 PM (United #76) for a 8:30 PM departure.
(Arrive in SFO at 4:40 AM) - drivers to pickup at 5:00AM
Drivers for RETURN include:
Anna Lum (can take 6) - Mon only
Vashisht (can take 8) - Thur & Mon
Signore (can take 6) - Mon only
Return to Lynbrook HS by 6:00 AM
Info:
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Hank's cell phone # - (408) 460-6785
Mandy's cell phone # - (408) 725-8655
We're a team: we work together, we play together, we stay together.
COSTS:
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$125 due to me by Sept 13 (Wed) made payable to LYNBROOK ASB - XC.
(covers air fare, hotel, car rental, race entry fee, pasta feed,
race t-shirt, late check out, hotel parking, gas)
Permission Slip - Back to me by Mon (9/11).
School Permission Slips to me by Sept 11th
Refunds - hopefully we won't need to - but you are required to pay
whatever increase is charged if we can't get refunds (particularly
the plane ticket).
Bring:
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$'s for food, t-shirt, misc ...
$23 for snorkling
35 a day for food (guesstimate)
Racing Shoes, shorts & singlet (Lynbrook gear)
Beach Towell
Extra T-shirts for T-shirt exchange on race day
Black Sharpee (coach at least)
AAA map of Hawaii (coaches)
Sleeping Bag (if you don't want to share a bed)
Any medications (and instructions) that you need
PICTURE ID (need for the plane and to pick up your Race #)
NO CARRY ON SUITCASE is permitted. Each student must check a
suitcase (and sleeping bag if necessary).
NOTE: Dimensions of suitcase must be no larger then
24"x18" due to space in rental cars. Remember, you're
only gone 4 days and it's Hawaii - pack light.
CARRY ON allowed: cell phone, computer with head set, one
paperback book. Everything must fit into one small bag.
NO COSMETICS, LIQUID, OR ANY OTHER OBJECT MAY BE CARRIED ON BOARD.
Your camera should be carefully packed into your clothing.
NO COSMETICS or comb/brush/lipstick/liquids are allowed as handcarry.
IOLANI INVITE PERMISSION SLIP
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I __________________________________ give ___________________________________
(parent/legal guardian name) (students name)
permission to attend the Iolani Cross Country Invitational to be held at
Kualoa Ranch, HI on Sept 23, 2006. In the event of an emergency,
Hank Lawson or Mandy Benham (attending adults) has my permission to seek
any medical attention, for my child, that may be required. I have read the
above trip intinerary.
__________________________________ _____________
(parent/legal guardian signature) (date)
FUNDING
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Has been accomplished by:
- 3 years of the Lynbrook XC Invitational
- Marshall Clark 4mi Fun Run
- Timing Road races & Track Meets
- ESCRIP
- Individual donations from staff, parents & the community
- $100-$200 per student attending (depends on final fundraising)