(Past rec=235,392 in '09 Track)
(Past XC rec=161,694 in '09)
Cross-Country:
[Pre-Season Checklist]
[Stretching&Weights] [25 D's] [Course Miles] [Diet&Nutrition]
[Athletic Points] [Team Finish]
[History: Bay Area Sports Stars (BASS) / Lynbrook / CCS / CCS @ Crystal / CCS MRs @ Crystal / CCS @ Toro / CCS @ State / Bellarmine-WCAL / Crystal Springs / MSAC / SJS Finals / LA Finals ('41-'97) / Pre-CCS Athletes/Coaches]
[Course Time Conv Tool]
[XCStats Course Time Conv Tool]
[Body Mass Index tool]
[What is an XC Meet]
[Lynbrook XCStats]
[Team Totals]
[SCVAL Min : Pre-Agenda / Post-Agenda]
[CCS Min-Official]
(Pre / Post Agenda / Post)
[CCS Min-Unofficial]
(Pre / Post)
[CCS Rankings]
[PrepCalTrack]
[DyeStatCal]
[XCStats]
[Cross Country Express]
[NCAA Results(Men)]
[NCAA Results(Women)]
[Club Nat'l Champs]
[PrepCalTrack(archives)]
[LongDistanceLog(RRCA)]
[NorCal.Running.Review]
[TrackAttic]
[WT&FW-VT&F-CTRN-NCRR]
[All State]
[All Nor-Cal]
[All SJS]
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[T&F.News.Historical]
[Mercury News HS sports]
[Paly Newspapers]
[BVAL]
[PCAL]
[PAL]
[PSAL]
[SCCAL]
[SCVAL]
[WBAL]
[WCAL]
[NorthCoast(NCS)] [NorthCoast(alt)]
[Sac-Joaquin(SJS)] [SJS (alt)]
[North(NS) / Alt-XC / Alt-T&F]
[CentralCoast(CCS)]
[SF(SF)]
[Oakland(Oak)]
[Central(CS)]
[LosAngeles(LAS)]
[SanDiego(SDS) / Alt]
[Southern(SS)]
[CIF.State]
[NorCal.Schools by Section]
[Local Weather]
[DyeStat]
SPAL All-Sports Titles:[71-77] Records:[64-72] [X-C:57-72] [Tennis:57-73] [WaterPolo:57-72] [FS/JV-Football:56-72] [X-C:54-72] [Wrestling:58-73] [Soccer:64-78] [Gymnastics:63-73] [Swimming:58-73] [Golf:57-73] [Baseball:57-73] [Track:-] [AOW:59-65&78]
WCAL All-Sports Titles: Champs:[67-71] [X-C:??-??]
[Lynbrook Schedule] [SCVAL Schedule] [Roster] [CCS Sanction] [Teams to State] [SCVAL Coaches] [This Day In Athletics]
[CBED's (Div's) {}] [CCS At-Large Times] [Bug Me Not] [Excel file for Middle School Entries] [Previous Years]
'24 CROSS-COUNTRY (www.LynbrookSports.com)
Last Season (2023 XC)
Malcolm Slaney has used Bayesian modeling and data from XCStats (https://xcstats.com) to estimate the difficulty of more than 400 XC courses around California. These new estimates are now reflected (actually, not quite yet, I need more time) in the Lynbrook Course Converter page (https://lynbrooksports.prepcaltrack.com/ATHLETICS/XC/CONVERTR/converter2007.html). An explanation of the math and lots of graphs are online at GitHub (https://github.com/MalcolmSlaney/CrossCountryStats).
Live Results - WVAL-MS #2 @ JD Morgan Park
Live Results - WBAL-MS @ Bedwell Bayfront Park (09/19/24)
CCS Team Rank (pre-season) State Rankings (10/05) NorCal Rankings (xx/xx) CCS Individual (xx/xx) National Rankings SJS Rankings (xx/xx) NCS Rankings (xx/xx)
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================ MEET INFORMATION =================
SCVAL#1 (Baylands-09/24) ================================================ Lynbrook Invite/FUHSD Champs (10/31): Records/Map/Description Palo Alto City Meet (10/29) RAM Invite (09/28) - Course Map Tom Liekam Inv (Pinto Lake) (09/21) Fighting Knights Joust Inv (09/14) Jackie Henderson Invite (09/07) Preview Lowell Invite (09/07) 2024 Track: Still looking for 2024 Track results. ================ ARTICLES & MISC ================= "Don't Judge Your Success By What Private Schools Do". - As what happens, I'm digging thru the archives and an article jumps out at me. It's April 1988 and even in 2024 these same issues arise now and then. With the Knights Joust coming up this Saturday at Crystal Springs I thought a picture of the "God-Fathers of Crystal" would be appropriate. It's Oct 1976 and these coaches were instrumental in the development of XC in the Central Coast starting in 1955. They are Bill Daskoralis (Aragon), Tom Tuite (St Francis), Bob Rush (CSM), Plato Yanicks (M-A), Forest Jameson (Paly) and Loren Landsbery (Carlmont). The Historic Mt Sac XC course is changing. Some of the hills are still there but the finish will be different and the distance will be longer - end of an era. State Meet time Schedule & Section Qualifier counts. A great group of volunteers spent their day out at Crystal Springs filling pot holes, cutting weeds and making sure the course is "race read". Thank you everyone. Crystal Springs Schedule (Official, as of 08/29): The Crystal Springs Handbook. The Crystal Springs MEET DIRECTOR Handbook (thanks to Kirk Flatow). Steps 4 Smiles was a 5K/10K race put on by the Bellarmine XC team in Vasona Park benefiting 2nd Harvest, they raised over $12K. Results & Video are here. SCVAL Pre-season meeting: Aug 15th, 6:30 pm at Saratoga HS Team Room (by pool). Send any agenda items, by August 14th, to Paul Armstrong. Meeting handouts ARE HERE. Every year the CCS At-Large times are computed, here are the spreadsheets that do the computations: Team At-Large / Individual At-Large / Course Conversion (ex. Pinto Lake) Addtions to the All-Time CCS Top 100 list can be found here. |
===== RESULTS =====
MIDDLE SCHOOL MEETS: Lowell Invite / Pics #1 / Pics #2 / VIDEOS Jackie Henderson Invite / Meet Recap
LG-AC#3 |
[Records] [Web Sites] [Maps] [Forms] [By Laws] [XC & Track Movies]
: Coaches : Bernie Ramos - Head Coach (408) 836-7669 Luca Signore - Distance Coach XC Web-Master: Hank Lawson
cell: (408) 460-6785
Past & Current Coaches/Alumni