Lynbrook HS - Cross Country 2004

Wed - (9/8) 7:00 - Parent Meeting @ Lynbrook HS Library - Agenda

Note: It's the same night as Miller Back-To-School night... sorry

- Start 7:00 - Introductions (Coaches & Parents) - Philosophies & Goals (Stanford remarks 2002-2003) o Come out for XC to be part of a team, not to "pad" your resume. o "Don't tell me what you can't do, tell me what you can do." o I ask the kids, "What do you want to do?" o Talk with me if there is a concern - leave the athlete out of it - Meet Schedule (come out and watch) Checklist - Summer Updates (1 & 2) - Transportation (Practices & Meets-you must check your child out if you take them) o Rancho San Antonio o Fremont Older o Maps in general - Competition/Transportation Fee (Expense History: 2003) - Forms (Health, Boosters, E-Scrip) - Do's & Don'ts - Shoes (training Vs racing) Ryan's / MetroSport - Sample Workouts: o Hash, LSD, Speed o Rallye o Fart-Lek - Pasta Parties (Fremont Pizza Party) - Goodies for meets - Web page (www.LYNBROOKSPORTS.com) - Questions - Finish between 8:00 & 8:30 I have set aside 1.5 hours for the meeting. In the past, it has taken about 1 hour. Hank Lawson (408) 460-6785 12375 Farr Ranch Rd Saratoga CA 95070 E-mail Hank Lawson