Lynbrook High School - Track '23

Since Dec 9, 2022:
(Past rec=235,392 in '09 Track)
(Past XC rec=161,694 in '09)

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'23 TRACK (
Last Season (2022 Track)

Lots of CCS records broken at the State meet... Ashlyn Boothby (Scotts Vly) breaks Anna Maxwell (SLV '14, 4:41.63) 1600 with a 4:39.45 2nd place. Los Gatos boys 4x400 broke the record held by Independence ('88, 3:14.14) with a 3:13.97, also 2nd place. Menlo also broke the 4x800 (Bellarmine '17, 7:45.56) mark with a 7:39.10 finishing, yup, 2nd. Aydon Stefanopoulos broke Mitch Kingery (San Carlos '73, 9:06.35) Sophomore (and the 16yo as well) record with a 8:57.99 for ... 4th! St Francis girls take the 4x800 CCS record from Santa Cruz ('18, 9:08.84) with a 9:04.03 clocking for 3rd. Ellie McCuskey-Hay (SI) also broke Jeneba Tarmoh (MP, 2004) Freshman record in the 100 with her 11.52, placing 2nd. Evan Gardner (Homestead) broke the Soph 800 record (Jason Williams, Gunn '93, 1:53.57) by running 1:52.47 in the State Prelims. And although it didn't happen at State, I also want to give a shout out to the Los Altos girls 2 milers that broke the 4x3200 & 5x3200 CCS record at the SCVAL Qualifier & CCS Finals.

To get directed to the current "sport of season" (XC), in FireFox: HISTORY / CLEAR RECENT HISTORY, then type

SCVAL Athlete ID #'s & PPL file
El Camino Dual Meets      DAL Dual Meets            Timing Calendar & Timers
Top CCS Marks Top State Marks Top NorCal Marks Top CCS Marks (2022) Top 10

================ MEET INFORMATION =================

Los Gatos Summer Track Clinics
Los Gatos Summer All-Comer Meets

State Meet Program

Middle School County Meet - PROGRAM
Middle School County Meet

CCS Finals (Entries)
CCS Trials Official Meet Program
CCS Trials (Entries)
4x800 qualifiers (thru 05-09)
CCS Jobs
CCS Trials & Finals (May 13 & May 20)

SCVAL "Qualifier" Championships - Heats & Lanes
SCVAL "Qualifier" Jobs,electronics
SCVAL "Qualifier" Team prediction
SCVAL "Qualifier" Championships (ENTRIES)
Alternate List - send scratches to (check daily for updates). Scratches due by 8:00pm May 4th.
SCVAL "Qualifier" Championships Meet Records
SCVAL "Qualifier" Championships Time Schedule
SCVAL "Qualifier" Championships (May 6) [jobs, misc]

PAL Meet program & Time Schedule

ECL FINALS Meet Program (Heats & Lanes)
ECL Trials Meet Program (Heats & Lanes)
ECL Time Schedule
EC Trials & Finals (April 26 & April 28)

DAL FINALS Meet Program (Heats & Lanes)
DAL Trials Meet Program (Heats & Lanes)
DAL Time Schedule
DAL Trials & Finals (April 25 & April 27)

CCS Top 8 - SJ Mercury News write-up
CCS Top 8 - Coach Instructions
CCS Top 8 - Team Fees
CCS Top 8 - Spectator Admission
CCS Top 8 - Heat & Lane Assignments - FINAL
CCS Top 8 - Entries
CCS Top 8 - Alternate List - send scratches to (check daily for updates). Scratches due by 11:00am April 20th.
CCS Top 8 - One page Time schedule
CCS Top 8 - Time Schedule
CCS Top 8 - Meet Records thru 2022
CCS Top 8 (Apr 21)

Last Chance Invite - Heat & Lanes
Last Chance Invite - Alternate List
Last Chance Invite - Team Fees
Last Chance Invite - Time Schedule
2nd Annual CCS Last Chance Invite @ Mt View HS (Apr 15)

O'Condon Invite (Apr 14)

De Anza/Cupertino Time Schedule
De Anza/Cupertino Team Fees
De Anza/Cupertino Entries (NEW TIME SCHEDULE)
De Anza/Cupertino Invite (Apr 8)

Pacific Grove Inv heat & lane assignments
Pacific Grove Time Schedule
Pacific Grove Meet Records
53rd Pacific Grove Inv info (Apr 1)

17th Quicksilver Inv info (Apr 1)

Stanford Inv - Entries
Stanford Inv - Standards
Stanford Inv - 1906-1914
Stanford Inv - Meet Records
Stanford Inv (Mar 31 & Apr 1)

Lynbrook Invite (Mar 25)

FireBird Relays Meet Program
FireBird Relays medal distribution
FireBird Relays (Mar 25)

Christopher Garlic Classic (Mar 18)

St Francis Inv entries
St Francis Inv webpage
St Francis Inv (Mar 18)

Willow Glen entries
Willow Glen Invite (Mar 11)
Willow Glen Invite website

Wildcat Relays (Mar 11) CANCELLED

Hillsdale Fighting Knights Relays entries
2nd Hillsdale Fighting Knights Relays info (Mar 11)

Pics#1 - Pics#2 - Pics #3 RustBuster Heat/Lane Assignments
Athlete ID #s
Rustbuster Meet & Stadium Records
7th RustBuster Invite (Mar 4)

K-Bell Invitational (Mar 4)

Watsonville Winter Time Trials (Feb 25)

Jim Linthecum JC Invite (heat & lanes)
Jim Linthecum JC Invite (Feb 10&11)

Independence AC (Jan 21&28)

Los Gatos AC (Jan 21) / '81 marks

2022 XC: Still looking for 2022 XC results?

================ ARTICLES & MISC =================

"Track & Field Runs In the Family Of Area Teen" - Hannah Slover (Los Gatos) and her dad Scott get some coverage in the Mercury News about being the only Father/Daughter State Champions in the CCS.

CCS Finals and the winner of the boys 1600 - Levente Palvolgyi of Woodside Priory.
1600-B Video / 4x100-B Video / 800-G Video / 800-B Video
Meet Pictures / Ken Wilner Pics

CCS Trials at Gilroy HS. Meet Pictures

SCVAL Post-season Track Meeting: is Monday, May 15th at 7:00pm at Santa Clara Admin building (same as usual). If you have anything you would like to put on the agenda, please email Julie by Sunday, May 14th.

Lots of action at the SCVAL Qualifier meet. Meet Pictures

ECL Finals: The VB 100 was a close call as was the VB 1600. Meet Pictures

DAL Finals: The VB 1600 showings everyone "flying" while Brandon Louie (LA) is taking on the 400. Meet Pictures

There was "grit & determination" along with "fun & folly" at the DAL Trials at Gunn HS. Meet Pictures Here

Liam Brennan (Santa Clara) wins both the Shot (52-03.5) and Discus (176-05) at the 42nd CCS Top 8. His discus toss is also a Santa Clara HS School Record.

Back in the 50's and 60's they used to film the State Meet and you could check it out from the State Offices to show your team. Unfortunately, a fire from the early 80's, I believe, destroyed all of that history.

SCVAL re-alignment.

CCS All-Time Records are being broken left and right. It would appear that at the Arcadia Invite, Grant Morgenfeld (Paly) broke the Junior CCS 2 mile record (previously held by Garrett Rowe, Mt View'09, 8:58.98) with a 8:52.44 converted time. He also broke the 3000m record (held by Nolan Topper, Bellarmine'21, 8:19.14) en-route with a 8:16.71 mark.

There's a new Sheriff in town (or should I say Sheriff's). With the Menlo Boys breaking the CCS 4x1600 record that was held since 1979 by Leigh (17:24.84) with a mark of 17:19.22 while taking 2nd at the MtSAC Relays. The team of Landon Pretre (4:17.0), Aiden Deffner (4:27.6), Will Hauser (4:21.2), Justin Pretre (4:13.4) should have their names on the CCS Record Board for quite some time.

Just under 8 minutes this is a great video on Al Oerter (1956-1968) who was the most dominant thrower everytime the Olympics rolled around.

When was the last time you saw a 44 year old School Record broken at a Dual Meet? For me, almost 50 years until today. At the Homestead @ Lynbrook dual, in the VB 200M - Evan Taylor of Lynbrook ran 21.74 (Wind +2.5) breaking Stan Mitchell (1979) time of 21.8 (yards & hand = 21.91) in his winning effort.

Back in the mid-60s, these were workouts at Occidental College (Oxy) for Distance Runners & Pole Vaulters.

Landon Pretre (Menlo) just broke Brett Gotcher's (Aptos) 23 year old record in the 2 mile (yes I convert) for 15 year olds in CCS. His 9:07.06 --> 9:10.25 surpasses Brett's 9:14.53. The Sophomore class record is 50 years old, held by Mitch Kingrey (San Carlos) with a 9:09.54 standard and this week at MOC APU, Landon ran 9:08.82 (converted).

In 1981 there was an article about The Problem With Duals.

Here's a list of "Sayings" from the 1960's.

In 1970 it went to court on whether athletes with Long Hair should be allowed to compete or not.

Let's go back a few years ($3 race entry fee) to the Water Temple Run.

Two different ways to train distance runners from two of the greats - Nurmi & Tabori.

And just like that - the CCS 1500 record was broken again, actually an en-route mark was found, by Scotts Valley Jeremy Kain (2022-Arcadia) All-Time CCS with a 3:52.04 time.

Daniel Sikiric's (Leland '96) All-Time CCS record in the 1500 (3:54.78), run at the West Valley Relays, was broken by Justin Pretre (Menlo) with a 3:54.37 win at the California Winter Championships.

Take a look at the all time sprint marks (100/200) for Texas HS.

Back in the day (1960's) when the Invite's Head Timer, Snort Winstead, would smoke a pipe at the finish line.

Just under 24 minutes this is a great video on "Numero Uno" (Peter Snell) who some believe was the greatest middle distance runner of all time - watch the video to understand why. Amazing.

Way back in the day (1964-1965) when the Redwood City Tribune selected Athlete Of The Week, would do a "caricature" of said Athlete and then hang in the newspaper's office for a season - pretty cool.

SCVAL Pre-season Track Meeting: is Monday, January 23rd at 4:00pm at Santa Clara Admin building (same as usual). If you have anything you would like to put on the agenda, please email Julie by Friday, January 20.

The Story of A Boy, A Rope, and A Truth. Year unknown but found in a folder with items dated 1972.

2023 SCVAL Hardship Standards and Hardship Form.

1962 SPAL Finals @ Angell Field, Stanford. The "B's" 75 dash followed by the Varsity Boys 100.

Emil Zatopek does something in the 1952 Olympics that no one had ever done or has since done. Check out this amazing feat (9 min video) from the Helsinki Games.

Addtions to the All-Time CCS Top 100 list, from 2022, can be found here.

===== RESULTS =====

State Trials & Finals

   Section Results:
CCS: Trials / Pics / Finals / Pics / Ken Wilner Pics
SJS Trials & Finals
Oakland Finals
LA Finals
CS Finals
SDS Finals
NCS Finals
NS Finals
SS Finals
SFS: Trials / Finals

Silicon Valley MS County Finals
ADAL MS Finals
Willow Glen @ Bret Harte
PVAL MS Finals
Redwood MS Meet on 05-04-23

   League Results:
WBAL Trials & Finals
PAL Finals / (Trials) / (F/S)
SCVAL "Qualifier" - Meet Pics
WCAL Trials & Finals
SCCAL Trials & Finals
BVAL Finals
PSAL Trials & Finals
PCAL "Qualifier" Champs (Field Only)

PCAL Mission Varsity
PCAL Cypress Varsity / (JV)
PCAL Santa Lucia Var and JV
PCAL Gabilan

SCVAL-DAL Finals - Meet Pics
SCVAL-DAL Trials - Meet Pics
SCVAL-ECL Finals - Meet Pictures


SM Bearcat Invite

42nd CCS Top 8

CCS Last Chance Invite

De Anza Field Festival (JC)

Arcadia Invite

De Anza-Cupertino Invite

Hartnell @ De Anza (JC)

Quicksilver Invite

Pacific Grove Invite

Stanford Invite (College & HS) - Pics

Firebird Relays

Lynbrook Invite

Dublin Distance Festival

St Francis Invite - Pictures

Garlic Classic

Hillsdale Fighting Knights Relays

Willow Glen Invite

RustBuster Inv - Pics#1 - Pics#2 - Pics #3

K-Bell Invitational

Watsonville Time Trials

Berkeley All-Comer #2
Berkeley All-Comer #1

Monta Vista 400 Shootout
Lynbrook Time Trial

Jim Linthicum Invite (JC)

California Winter Championships

Los Gatos All-Comer

   SCVAL Results:
Mt View @ Santa Clara
Paly @ Los Altos
Gunn @ Los Gatos
Cupertino @ Saratoga

Homestead @ Lynbrook
C'tino/Monta Vista, MacD @ Fremont

Cupertino & Wilcox @ Mt View
Los Altos/Los Gatos @ Homestead
SC & MVista @ Saratoga
Lynbrook @ Milpitas
Wilcox @ Fremont

Homestead @ Gunn
Los Altos @ Lynbrook
Fremont @ Santa Clara
Los Gatos @ Milpitas
Monta Vista @ Wilcox

Saratoga @ Wilcox
Fremont @ Mt View
Santa Clara @ Monta Vista
Cupertino @ Wilcox w/MacDonald
Milpitas @ Los Altos

Mt View & Fremont @ Saratoga
Wilcox @ SC w/MacDonald
Paly @ Milpitas

Milpitas @ Gunn
Los Gatos @ Palo Alto - Pics
Milpitas @ Homestead
Gunn @ Los Altos

Santa Clara @ Cupertino
Mt View @ Monta Vista
Lynbrook @ Los Gatos
Homestead @ Palo Alto - Pics
   end of SCVAL Results:

   PAL Results:
San Mateo/Westmoor/M-A
El Camino/Terra Nova/HMB
Terra Nova/Oceana/Burlingame
Westmoor @ Aragon
Terra Nova/SSF/Hillsdale

   WBAL Results:
WBAL 2B @ Bellarmine
WBAL 1A @ Bellarmine

   BVAL Results:
Gilroy @ Evergreen
Andrew Hill @ Independence
Willow Glen @ Pioneer

   WCAL Results:
SHC vs Riordan

Monte Vista Christian #3
Monte Vista Christian #2
Monte Vista Christian #1

[By Laws] [Records] [Decade Teams] [Web Sites] [Standards:SCVAL / Lynbrook] [XC & Track Movies]

 : Coaches :

Bernie Ramos - Head Coach (408) 836-7669

XC & Track Web-Master: Hank Lawson

cell: (408) 460-6785
Past & Current Coaches/Alumni

Hank (Radar Timing Services) is timing events in this color
Todd Bystrom (Mt View HS) FastTimes is timing events in this color
Curtis Liang () is timing events in this color
Other Timers:
Mark McConnell (Soquel HS)
Sean Laughlin (Record Timing)
Aliya Dibrell (Adkins Trak West)
Aaron Ford (Ford Timing)
Shannon Sos (Diablo Timing)
Bernard Stephens
Ral Powers Ralph Powers Timing
Huy Nguyen (Lincoln HS & TFMeets)
Brad Lindemann (Bellarmine HS & FastTimes Timing)
Liz Guy (Saratoga HS), only TRACK meets - Lynx timing only
Mitch Taylor (BVAL)
Ken Grace High Speed Timing
John Morris (Westmont)
Wilson Morales Finish Line Time - Tiempo de llagada