Lynbrook High School - Cross Country - 2022

Since June 6, 2022:
(Past rec=235,392 in '09 Track)
(Past XC rec=161,694 in '09)

[Pre-Season Checklist]
[Stretching&Weights] [25 D's] [Course Miles] [Diet&Nutrition]
[Athletic Points] [Team Finish]

[History: Lynbrook / CCS / CCS @ Crystal / CCS @ Toro / Bellarmine-WCAL / Crystal Springs / MSAC / SJS Finals / LA Finals ('41-'97) / Pre-CCS Athletes/Coaches]

[Course Time Conv Tool]
[XCStats Course Time Conv Tool]
[Body Mass Index tool]
[What is an XC Meet]

[Lynbrook XCStats]
[Team Totals]

[SCVAL Min : Pre-Agenda / Post-Agenda]
[CCS Min-Official]
     (Pre / Post Agenda / Post)
[CCS Min-Unofficial]
     (Pre / Post)

[CCS Time Comparisons]
[CCS Rankings]

[Cross Country Express]
[NCAA Results(Men)]
[NCAA Results(Women)]
[Club Nat'l Champs]

[All State]
[All Nor-Cal]
[All SJS]
[All CCS]

[Mercury News HS sports]
[Paly Newspapers]


[NorthCoast(NCS)] [NorthCoast(alt)]
[Sac-Joaquin(SJS)] [SJS (alt)]
[SanDiego(SDS) / Alt]

[NorCal.Schools by Section]

[Local Weather]

[Lynbrook Schedule] [SCVAL Schedule] [Roster] [CCS Sanction] [CCS Leagues] [SCVAL Coaches] [This Day In Athletics]
[CBED's (Div's) {}] [CCS At-Large Times] [Bug Me Not] [Excel file for Middle School Entries] [Previous Years]

Last Season (2021 XC)

Crystal Springs Schedule for 2022 (unofficial)

"It's What We Do" by Stephanie Claussen, Class of '01 (even 20 years later, it's stil relevant).

Live Results - SCVAL #2 @ Crystal Springs

Live Results - WVAL-MS FINALS (JDM)

SCVAL Athlete Chip & Bib ID #'s thru Oct 1 / Chip Instructions
WVAL Middle School Athlete Chip ID #'s thru Oct 1 / Chip Instructions / Season Info
CCS Team Rankings (09/27)              State Rankings (09/29)         NorCal Rankings (09/27)
CCS Individual (12/01)                 National Rankings 
SJS   Rankings (11/03)                 NCS   Rankings (10/19)

SCVAL Whole Team Average (WTA) thru SCVAL#1 - (Definition)

CCS Time Comparisons (11/08) - Top Crystal and/or Toro Times (search By Course) - Master Excel File
Timing Calendar & Timers

CCS Top 15 Balloting (Voting weeks are: Sept 26, Oct 10, Oct 24 & Nov 7 - deadline is Mon evenings, 6:00pm).

================ MEET INFORMATION =================

Los Gatos All-Comer Meets

Independence All-Comer Meets

Crystal Springs JC EarlyBird (08/26)

Serra Jamboree (09/02)

FireBird Invite (09/06) Course Map - CANCELLED, Heat+100

Mustang Invite (09/09)

Lowell Invite (09/10)

Monterey Bay Invite (09/10)

Lynbrook Center Meet (09/13): Records/Map1/Map2

Jackie Henderson Invite (09/17) Preview

Hillsdale Knight Joust (09/17) - Entries

RAM Invite (09/24) - Course Map

Artichoke Invite (10/01)

Crystal Springs Invite (10/08)

Pacific Grove Invite (10/08)

Terry Ward Invite (10/15)

SCVAL#1 (Baylands-09/20)
SCVAL#2 (Crystal-10/04) / Invoice
SCVAL#3 (Baylands-10/18)

Lynbrook Invite/FUHSD Champs (10/27): Records/Map/Description

PAL Finals (11/05)
WBAL Finals (11/04)
PSAL Finals (11/03)
WCAL Finals (11/02)
SCVAL Finals (11/01)
BVAL Finals (10/31)

2022 Track: Still looking for 2022 Track results.

================ ARTICLES & MISC =================

PAL has created a new XC Course: Bedwell-Bayfront Park. At the end of Marsh Rd (Facebook area) in Menlo Park.

The New Kids on the block - welcome to the SCVAL Kathleen MacDonald HS.

OutRun Lupus 5K: At Campbell Park, 112 folks came out to support a cure for Lupus.

A Charger and some Vikes - SCVAL #1 got off to a great start for the XC Season (Meet Photos).

Song Of A Harrier: by Faye Hull. Since I got this from Yanicks' Archives (M-A coach) and Dave Hull (M-A '75) was their Top Runner, I'm guessing Dave and the author are related.

2022 Cross Country has finally begun at Crystal Springs. Eliott Daniels (De Anza) runs a JC Course Record (2.95) of 15:23.9 breaking Evan Franco's mark of 15:27.9 run last year.

Palo Corona XC Course: Check out the new XC course in Carmel. Site of the 2023 CCS Championships.

SCVAL Pre-season meeting: Aug 17th, 6:30 pm at Saratoga HS Team Room (by pool). Send any agenda items, by August 15th, to Paul Armstrong. Meeting handouts ARE HERE.

Crystal Springs "clean-up day" happened on Aug 13th. Bellarmine, Serra, Westmoor, Capuchino, Los Gatos, CCS folks and many others came out to help prepare the course.

State Team Qualifiers: How many Teams each Section sends to State Meet.

Walk-on Coaches: Ever wonder how Walk-on coaches came about? Well, starting with the 1980-1981 "Winter" sports season, Walk-On Coaches can now hold the Head Coaching position without having to be an employee/teacher of the school.

Boys playing on girls teams : In July 1979, the MA Supreme Court said Boys must be allowed to compete on a Girls team if the school doesn't offer a boys team (ie. Field Hockey).

Addtions to the All-Time CCS Top 100 list can be found here.

Plato Yanicks (M-A): Long time historian & coach for Menlo-Atherton passed away this last April. The link on his name shows an 8 minute video of his 37 year coaching career from Alameda HS, Hillsdale HS, Menlo-Atherton HS. Plato Video Page

PAL proposal for CCS Equity Team Divisions.

Observations from League Fianls week at Crystal Springs and CCS Finals (2021). Click here.

New XC Course in Carmel: Palo Corona Park. Fact sheet/Map/Information on new course.

Crystal Springs Schedule (unofficial, as of 08/29): The Crystal Springs Handbook. Current Policy & Rules.

===== RESULTS =====

Artichoke Invite

WVAL#1@Westmont - CANCELLED, heat

RAM Invitational


SCVAL#1 (Baylands) - Pictures

Jackie Henderson Invite / Race writeup

Fighting Knights' Joust Invite

DLS-Nike Invite


Lynbrook Center Meet

Kim Duyst Invite

Monterey Bay Invite

Ed Sias Invite

Lowell Invite

Mustang Invite

Serra Jamboree

Crystal Springs JC EarlyBird

Los Gatos All-Comer (7/15)
Los Gatos All-Comer (7/08)
Los Gatos All-Comer (7/01)
Los Gatos All-Comer (6/24)

[Records] [Web Sites] [Maps] [Forms] [By Laws] [XC & Track Movies]

Hank (Radar Timing Services) is timing events in this color
Todd Bystrom (Mt View HS) FastTimes is timing events in this color
Curtis Liang () is timing events in this color
Other Timers:
Mark McConnell (Soquel HS)
Sean Laughlin (Record Timing)
Aliya Dibrell (Adkins Trak West)
Aaron Ford (Ford Timing)
Shannon Sos (Diablo Timing)
Bernard Stephens
Ral Powers Ralph Powers Timing
Huy Nguyen (Lincoln HS & TFMeets)
Brad Lindemann (Bellarmine HS & FastTimes Timing)
Liz Guy (Saratoga HS), only TRACK meets - Lynx timing only
Mitch Taylor (BVAL)
Ken Grace High Speed Timing
John Morris (Westmont)
Wilson Morales Finish Line Time (Tiempo de llagada)
Rod Niles Light-Speed Timing
Thad Moren Icarus Timing